The Lab

Break Limits. Build Legends

Watch as our athletes break down and drill the step crossover, one of the most explosive and deceptive moves in the game. This session focuses on foot placement, body control, and timing—everything needed to create space and leave defenders behind. Whether you're tightening your handle or adding a new weapon to your bag, this is where the work gets real.

🧪 Filmed at OTL
🎯 Focus: Balance, Burst, and Breakout Moves
💪 Stay locked in and level up with ALOTO Training.

Shifting gears with a between-the-legs into crossover combo, this attack drills timing, control, and downhill aggression. Perfecting the footwork to freeze defenders and explode to the rim. This is where precision meets power.

🧪Filmed at OTL
🎯 Focus: Change of Direction, Tempo Control, Attack Mindset
💪 Keep repping. Keep rising. ALOTO Training.